ShafronChef: Ageless Recipes for the Modern Age
  • Home
    • About Us
    • Contact
    • Food Photography
    • Comments
  • Soups
    • Borscht
    • Tomato Herb Soup
    • Kapusta Soup
    • Lentil Soup
    • Minestrone Soup
    • Chicken and Sweet Corn Soup
    • Sorrel Soup
    • Tom Yum Soup
    • Chicken Vegetable Soup
    • Spanish Fish Soup with Orange
    • Broccoli Soup
  • Vegetal
    • Vegetable Curry
    • Coleslaw
    • Rosemary Potato Casserole
    • Summer Pesto
    • Mixed Vegetable Korma
    • Best Salad Dressing
    • Spicy Chipotle Rice
    • Caesar Salad
    • Kale Salad
    • Baba Ghanoush
    • Indian Cardamom Rice Pilaf
    • Vegetable Casserole - Sour Cream Top
    • Thai Marinade
    • Beetroot Dip
    • Green Smoothies
    • Eggplant Capers Dip
    • Tabbouleh
  • Seafood
    • Seafood Paella
    • Crab Cakes
    • Salmon Artichoke Pasta
    • Garlic Prawns
    • Cioppino Seafood Stew
    • Vietnamese Style Fish Stew
    • Simple Ahi Poke
    • Fish Tacos, Salsa & Guacamole
    • Fish and Zucchini Casserole
    • Gumbo
    • Fish and Chips
    • Tamar's Sushi Rolls
    • Coconut Fish Curry
  • Poultry
    • Lemongrass Chicken Stir Fry
    • Chicken Satay with Peanut Sauce
    • Chicken Red Curry
    • Coq au Vin
    • Chicken Tikka Masala
    • Sweet & Sour Mandarin Chicken
    • Karen's Quails
    • Ridgy-Didge Chicken Curry
    • Turkey Schnitzl
    • Marinated Chicken Wings
    • Golden Lotus Chicken Stir Fry
    • Roast Chicken with Lemons and Onions
    • Duck L'Orange
    • Lemon Sage Chicken Wings
  • Carne
    • Lamb Curry
    • Pelmenis
    • Beef Wellington
    • Lamb Kebabs & Creamy Mint Sauce
    • Gus's Thai Pork
    • Steak Diane
    • Carnitas Augusto
    • Spinach and Bacon Quiche
    • Beef & Broccoli
    • Spinach Pies
    • Pop's Chili
    • Beef Stroganoff
    • Cabbage Rolls
    • Meat Loaf
    • Supreme Hamburgers
    • Lamb Shanks
    • Bahn Mis with Pork Belly
    • Citrus Pork Steaks
    • Korean BBQ Short Ribs
    • Jamaican Jerk Chicken
  • Italian
    • Spaghetti Amatriciana
    • Pasta Carbonara
    • Spaghetti Bolognese
    • Momma's Pizza
    • Cannelloni Two Ways
    • Garlic bread
    • Pasta alla Norma
    • Spaghetti and Meatballs
    • Bruschetta
  • Sweets
    • Mother's Banana Cake
    • Honey Jumbles
    • Blueberry Muffins
    • Berry Crumble Cake
    • Pavlova
    • Aussie Anzac Biscuits
    • Passionfruit Slice
    • Pecan Pie
    • Russian Pear Cake
    • Beverley's Double Chocolate Brownies
    • HiSpice Pumpkin Pie
    • Cranberry Orange Cup Cakes
    • Blueberry Sour Cream Cake
    • Lemon Meringue Cheesecake
    • Baklava
    • Crunchy Almond Topped Cake
    • College Cookies
    • Extra Lemony Lemon Slice
    • Hummingbird Cake
    • Fudge
    • Caramel Bananas
    • Peter's Christmas Fruit Cake
    • Stollen
  • Breakfast
    • Groovy Granola
    • Scrambled Eggs
    • Spanish Tortilla Omelets 2 Ways
    • Hot Cross Buns
    • Pikelets
    • Poached Eggs
    • Zucchini Slice
    • Crepe Pankakes
  • Preserves
    • Dill Pickles
    • Father's Jalapenos
    • Bubbies Pickles
    • Balsamic Eggplant
    • Tomatoes Canned & Dried
    • Pickled Beets
    • Sambal Oelek Chili Paste
  • Mexican
  • Cocktails
  • Draft Recipes
    • Recipe Template
    • Salmon Parcels
    • Roast Turkey
    • Turkey Pie
    • Eggplant Mousaka (Vegetarian)
    • Shepherd's Pie Two Ways
  • OurJane
Looking for a special recipe for our wedding anniversary, I made this Italian American seafood stew from San Francisco. Turned out great! It's quick - but dramatic and tasty enough for special events (Jane).

Seafood Stew - Cioppino 

Picture

Ingredients

Tip: this is a seafood extravaganza so if you have the cash splurge on some crab legs or lobster!  

1 large onion, chopped
3 - 4 cloves of garlic, crushed
1 - 2 tablespoons olive oil
1 pound of prawns
1/2 - 3/4 pound of scallops
18 - 20 mussels
2 - 3 white fish fillets (e.g. halibut)
1 - 2 tins of chopped tomatoes - or one of chopped and one of sauce
​3 tablespoons of tomato paste
​1/2 cup of white wine
1 - 2 cups of fish, chicken or water
1 pound of potatoes (bite size pieces)
Juice from 2 lemons
Big handful of herbs
Salt and pepper to taste
1 tablespoon of sugar
Picture

Method

1.  Sauté chopped onions until cooked, add garlic and cook a couple of more minutes. 
2. Add white wine, tomato paste, canned tomatoes and stock or water and simmer until flavors combine, about 30 minutes. Add salt and pepper and sugar if tomato sauce is a bit sour.

3. Cook potatoes separately by your preferred method - I boiled on the stove - start with cold water, bring to boil and cook until just done. Can also cook in microwave. And, no reason why you can't cook in the tomato sauce - will take about 15 - 20 minutes to cook.
Picture
4. Now add the seafood and potatoes if cooked separately. The seafood will cook quickly so make sure you have your seasoning pretty much how you like it.
Picture
5. Add lemon juice, parsley and any extra seasoning at this point. Of course, there's always room for some heat so add a jalapeno or chili sauce if you like.

6. Ladle into bowls and serve with crusty bread and your favorite red wine.
Picture

All Recipes Index

Soups
Old Europe
Seafood
Curries
Smoothies

Asian
Italian & Simple
Carne
Confections
Poultry


Salads & Vegetarian
Breakfast
Barbecue
Tapas & Latin
Preserves
© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • Home
    • About Us
    • Contact
    • Food Photography
    • Comments
  • Soups
    • Borscht
    • Tomato Herb Soup
    • Kapusta Soup
    • Lentil Soup
    • Minestrone Soup
    • Chicken and Sweet Corn Soup
    • Sorrel Soup
    • Tom Yum Soup
    • Chicken Vegetable Soup
    • Spanish Fish Soup with Orange
    • Broccoli Soup
  • Vegetal
    • Vegetable Curry
    • Coleslaw
    • Rosemary Potato Casserole
    • Summer Pesto
    • Mixed Vegetable Korma
    • Best Salad Dressing
    • Spicy Chipotle Rice
    • Caesar Salad
    • Kale Salad
    • Baba Ghanoush
    • Indian Cardamom Rice Pilaf
    • Vegetable Casserole - Sour Cream Top
    • Thai Marinade
    • Beetroot Dip
    • Green Smoothies
    • Eggplant Capers Dip
    • Tabbouleh
  • Seafood
    • Seafood Paella
    • Crab Cakes
    • Salmon Artichoke Pasta
    • Garlic Prawns
    • Cioppino Seafood Stew
    • Vietnamese Style Fish Stew
    • Simple Ahi Poke
    • Fish Tacos, Salsa & Guacamole
    • Fish and Zucchini Casserole
    • Gumbo
    • Fish and Chips
    • Tamar's Sushi Rolls
    • Coconut Fish Curry
  • Poultry
    • Lemongrass Chicken Stir Fry
    • Chicken Satay with Peanut Sauce
    • Chicken Red Curry
    • Coq au Vin
    • Chicken Tikka Masala
    • Sweet & Sour Mandarin Chicken
    • Karen's Quails
    • Ridgy-Didge Chicken Curry
    • Turkey Schnitzl
    • Marinated Chicken Wings
    • Golden Lotus Chicken Stir Fry
    • Roast Chicken with Lemons and Onions
    • Duck L'Orange
    • Lemon Sage Chicken Wings
  • Carne
    • Lamb Curry
    • Pelmenis
    • Beef Wellington
    • Lamb Kebabs & Creamy Mint Sauce
    • Gus's Thai Pork
    • Steak Diane
    • Carnitas Augusto
    • Spinach and Bacon Quiche
    • Beef & Broccoli
    • Spinach Pies
    • Pop's Chili
    • Beef Stroganoff
    • Cabbage Rolls
    • Meat Loaf
    • Supreme Hamburgers
    • Lamb Shanks
    • Bahn Mis with Pork Belly
    • Citrus Pork Steaks
    • Korean BBQ Short Ribs
    • Jamaican Jerk Chicken
  • Italian
    • Spaghetti Amatriciana
    • Pasta Carbonara
    • Spaghetti Bolognese
    • Momma's Pizza
    • Cannelloni Two Ways
    • Garlic bread
    • Pasta alla Norma
    • Spaghetti and Meatballs
    • Bruschetta
  • Sweets
    • Mother's Banana Cake
    • Honey Jumbles
    • Blueberry Muffins
    • Berry Crumble Cake
    • Pavlova
    • Aussie Anzac Biscuits
    • Passionfruit Slice
    • Pecan Pie
    • Russian Pear Cake
    • Beverley's Double Chocolate Brownies
    • HiSpice Pumpkin Pie
    • Cranberry Orange Cup Cakes
    • Blueberry Sour Cream Cake
    • Lemon Meringue Cheesecake
    • Baklava
    • Crunchy Almond Topped Cake
    • College Cookies
    • Extra Lemony Lemon Slice
    • Hummingbird Cake
    • Fudge
    • Caramel Bananas
    • Peter's Christmas Fruit Cake
    • Stollen
  • Breakfast
    • Groovy Granola
    • Scrambled Eggs
    • Spanish Tortilla Omelets 2 Ways
    • Hot Cross Buns
    • Pikelets
    • Poached Eggs
    • Zucchini Slice
    • Crepe Pankakes
  • Preserves
    • Dill Pickles
    • Father's Jalapenos
    • Bubbies Pickles
    • Balsamic Eggplant
    • Tomatoes Canned & Dried
    • Pickled Beets
    • Sambal Oelek Chili Paste
  • Mexican
  • Cocktails
  • Draft Recipes
    • Recipe Template
    • Salmon Parcels
    • Roast Turkey
    • Turkey Pie
    • Eggplant Mousaka (Vegetarian)
    • Shepherd's Pie Two Ways
  • OurJane